I never intended to be Anorexic - I was a Christian, in a loving Christian family, happy with myself. My Dad leads Gateway church, in Poole. I never doubted that God was real, my childhood was happy. I knew my family loved me and life was very free. No food was banned and my parents were always encouraging me, in my endeavours and in my appearance. But Anorexia sprang up in disguise, due to some unresolved insecurities in my heart.
I started at an all girls grammar school and was cycling to school. I quickly got involved with many sporting clubs, which meant that my fitness levels went up. I went on a run with my dad and found it was fun whereas before I had found it really difficult; I had found my passion and soon it would be my downfall. As I grew better at running, I joined a club and increased the amount of times I ran. I read a book, which looked to find the answer to why Kenyans are such good runners. One of the theories was their simple diets, so I decided in order to be the best runner possible, I needed to cut out all ‘unhealthy’ foods, essentially snacks. But this quickly spiralled out of control with my fierce determination.
Food became the centre; it changed what I did, what I said. The Bible warns against idolatry, as it can crop up from seemingly good things. But when anything takes God’s place it will only end in disaster. I’m not saying that running isn’t good, but when it became more important than God, I had a problem.
I cut
out all snacks and continued to improve in running. I thought this new
‘healthiness’ was the answer. I was eating 3 meals a day and
replacing snacks with dried fruit. In reality, I was only improving
because I was pushing myself really hard and still had some energy stores left.
I was finding my whole purpose and identity in running and as I improved I kept
restricting myself more. I thought this new diet was the answer. I
took sandwich fillings out, had no snacks and stopped having
anything like pudding. I used to lie in bed starving hungry, but not let myself
eat, as I thought it would ruin my running ability, which was fast fading
anyway.
One day, my running stopped improving. Without realising, I had been losing
weight and Anorexic patterns were taking over my mind. My body was just too
weak to function let alone run. A thing about Anorexia is that you want to do better, or equal, what you did last time, so when I couldn’t complete a run, I
grew really angry and confused and punished myself by eating less.
All this
time I had been eating 3 meals, so had managed to deceive my parents, but they
were tiny and my daily intake totalled about 700 calories, (which is less than
your body needs to live). I was running 4 times a week and cycling to school.
During this time, I was still attending church and reading my Bible, but my ill-functioning
brain had become oblivious to the fact that my love for God had been replaced
by an idol. With no energy, I withdrew from my friends and literally became a
shadow of my former self; Anorexia had come upon me without me realising and it
had me in its grip.
Throughout my whole battle with the illness I knew in
theory that I was doing something wrong and I prayed that God would give me
wisdom, but getting an Anorexic to eat is like telling a smoker to quit; it’s
not that easy. My worst time came in the Easter of 2013. My Dad went to America for 3
weeks and with my running not improving I grew more frustrated, cut out even
more food and was exercising ridiculously. On an average day I was walking 8
miles, rollerblading 4 miles, cycling or running instead of walking. It is
evident looking back that my running ability was not going to come back without
enough fuel, but at that time I just couldn’t see it. My toes were constantly
numb and I was entirely sapped of energy.
My parents had obviously realised something was wrong
(school and church friends had been expressing their concern) and my parents
had contacted loads of people asking them to pray for me. They gave me
scriptures, one of which was; “Once you were dead because of your disobedience
and many sins. But God so rich in mercy, loved us so much, that even
though we were dead in our sin he raised Christ from the dead” Ephesians 2.
That really broke me and I felt God’s love in a really powerful way. Later, I
was at a running session with my friends and I was talking to them about what
they ate before a session and got answers like pork pies and ice cream. Even
with my brain locked into Anorexia I could see the stupidity of my actions and
God broke in. I phoned my mum and she picked me up and took me to a prayer
meeting that was happening at our church.
I really felt God connect with me and
I went home determined to eat something. I had yoghurt and this was a huge
step; usually I would have punished myself for not doing a running session.
From that break through moment, I began to eat more
normally again and had the energy to run. I became much happier, but my brain
was still confused. I was maintaining weight because I was eating, but because
I was running, I was not putting weight on. This meant that my body stood still
at a very low weight and was putting strain on key organs. To cut many months
short, we decided I should see an eating disorders nurse. It was upsetting me
that my eating was very chaotic. Now I was allowing myself to
eat, my starving body was going crazy, craving everything! We got a massive
shock; I was so light I was literally a heart attack waiting to happen and my
heart rate and blood pressure were sickeningly low. I was told I was not
allowed to do any sport, let alone run. I was really upset, as I had just
started to find joy in running again, rather than seeing it as a ritual. This
is where God showed his hand straight away. Anorexics do not want to put
weight on, but my goal had never been to lose weight and I knew I was ill, so I agreed and submitted to their eating plan. However it was far from plain
sailing from there.
Although I wanted to get better, my learned default
was to eat less when I didn’t run; the plan we had been given wasn’t very
clear, so I lost more weight despite not running. This carried on for many
weeks, until finally, the plan was clarified and I managed to put on some
weight. I was ecstatic, which was definitely God again, as a typical Anorexic
would have done anything to make sure the weight didn’t go on. Puffed up by the
weight gain, we went on holiday and I did way more than
I should have. I lost what I had put on and more, making me lighter than when I
had first sought help.
At this time, a deep sadness filled me and I felt so
helpless; I really had been trying, but it was evident I was still not wise
enough to know when I needed more. I was prescribed a wheel chair and was not
even allowed to stand up to get a glass of water. As someone who has always
loved to be outdoors, having all aspects of freedom stripped away was
indescribable; watching my family go to school and play in the garden while I sat in my bedroom day in day out.
My family went to a Bible weekend but I
couldn’t go, so my mum had to stay at home with me. I saw the tension this put
on my family and hated myself for what I had done to make them so unhappy. I
wanted to eat for enjoyment, because I was hungry, but to put weight on I had
to eat a staggering amount on a full stomach. By this point my hair had begun
falling out in great sheets and I was covered in a coating of hair, trying to
counteract my internal cold. I had stopped reading by Bible after the holiday,
as I couldn’t be bothered and (at my lowest week) thought it would be better to
be dead. But God had not forgotten me. He kept me safe and stopped me from doing
anything. When you are very underweight, your brain does not work
properly and this meant, despite my drive to get better I did some stupid
things like skipping snacks. I had forgotten Him, but he was there supporting and helping me.
Through God’s grace I started to put on weight
consecutively (after my plan was upped again) and from then ‘til the end of my
treatment I did not have another weight loss. This was definitely through God’s
help; most anorexics fluctuate around weights and do not reach their goal
weight for many years, if at all. I had managed to do it in less than a year! A
turning point was October half term when I thought why prolong it?! I decided
to do all I could from there. But it wasn’t easy- I still had some things to
tackle in my mind and my family had to deal with my constant outbursts and
questions. I had to conquer the associations of exercise with food and my fears
about certain foods and I was only able to do this with the knowledge that
opposing it would be sinful.
I missed half a term of school, then I was allowed
back for 3 days, then all week, then I did PE and then slowly started to run. My Nana
had a word for me that God would restore everything and this really kept me
going through the toughest times. A verse that I love from
1 peter 5, says “and after you have suffered a little while the God of all grace who
has called you to his glory in Christ, will HIMSELF restore, confirm, strengthen and establish you.” All I can say is
that He has been true to His word, every thing that was taken has been restored:
my friends, health, joy, running and faith.
Anorexia is a selfish illness. It causes irrationality
and the people you are closest to are pushed away. When I was in the thick of
it, my non-existent energy was dedicated to running, so I completely withdrew
from my friends and family. My sisters were pushed aside, as my parents concern
completely centred on me. I know this must have been so hard on them and there
have been resulting consequences, but God is good and He is healing the bonds
that were broken.
My friends have been fantastic. My quick recovery has meant
that God has helped me to re-initiate friendships and I have been able to help
others in similar situations. My parents have been brilliant; they have placed
so much trust in me and life has largely returned to normal. I don’t feel watched. I have been allowed to resume every
activity I once did without my motives being doubted. There are still moments when
we are fearful and it causes tension, however God is working through them.
Getting back into normal life was quite difficult and in places like church,
where people know what happened, I do feel embarrassed and guilty at times with
particular people. Yet I know God is bigger than guilt and that definitely
helps!
Anorexia is a life long illness and the consequences
will be with me forever, however I know they don’t have to have a hold on me
anymore. Like a baby, I had to learn how to live again. Anorexia is completely
contradictory to what God wants; HE wants to be guiding you and controlling
every aspect of your life and running had taken that place. Now, I am running
again and truly love it. I am so grateful that I really am healthy enough to do
it, that I do it right and that I have been allowed to do it. I have been shown
immense grace and I want to encourage people that recovery is possible; God pursued me, even when I was far away.
His love is not
dependant on performance and He is ready to embrace us, if we will
turn to Him. Anorexia is a binding disease, but, through God, I can have
complete freedom and need not fear. There are times when I mess up, but God is
bigger and He has not let me down so far. This is one of my favourite verses;
“For I know the plans I have for you, says the lord,
plans to prosper you and not to harm you, plans to give you a hope and a
future.” Jeremiah 29:11